{"id":211,"date":"2011-06-11T15:05:02","date_gmt":"2011-06-11T20:05:02","guid":{"rendered":"http:\/\/georgejackie.com\/blog\/?p=211"},"modified":"2011-06-11T15:05:02","modified_gmt":"2011-06-11T20:05:02","slug":"tandoori-salmon-with-zucchini-boats","status":"publish","type":"post","link":"http:\/\/georgejackie.com\/blog\/2011\/06\/11\/tandoori-salmon-with-zucchini-boats\/","title":{"rendered":"Tandoori Salmon with Zucchini Boats"},"content":{"rendered":"<ul>\n<li>4 salmon fillets, 180g each<\/li>\n<li>4 tsp tandoori curry paste or 2 tsp mild Indian curry paste<\/li>\n<li>4 medium zucchini<\/li>\n<li>1 tsp olive oil<\/li>\n<li>pinches of salt, pepper and cumin<\/li>\n<li>1\/2 cup plain yogourt or sour cream<\/li>\n<li>1 green onion, sliced<\/li>\n<li>2 Tbsp chopped fresh coriander<\/li>\n<\/ul>\n<p><strong>OIL <\/strong>grill and heat barbecue to medium-high. Smear tops of fish with tandoori paste. Cut zucchini in half lengthwise. Using a spoon, scrape out and discard seeds. Brush all over with oil and sprinkle with seasonings. In a bowl, stir yogourt with onion.<\/p>\n<p><strong>PLACE <\/strong>fish, skin-side down, on a grill. Then add zucchini, cut-side down. Close lid. Barbecue until a knife tip instered into centre of fillets comes out warm, 10 to 14 min. Don&#8217;t turn fish.<\/p>\n<p><strong>TURN <\/strong>zucchini after 5 min, and as soon as each piece is fork-tender, remove to a large platter.<\/p>\n<p><strong>REMOVE <\/strong>salmon by inserting a wide metal spatula between skin and flesh, leaving skin on grill. Place on platter with zucchini. Fill zucchini with yogourt mixture and sprinkle with coriander.<\/p>\n<p><strong>SERVES 4 <\/strong>\/\u00c2\u00a0305calories, 29g protein, 10g carbs, 17g fat, 3g fibre<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 salmon fillets, 180g each 4 tsp tandoori curry paste or 2 tsp mild Indian curry paste 4 medium zucchini 1 tsp olive oil pinches of salt, pepper and cumin 1\/2 cup plain yogourt or sour cream 1 green onion, sliced 2 Tbsp chopped fresh coriander OIL grill and heat barbecue to medium-high. Smear tops &hellip; <a href=\"http:\/\/georgejackie.com\/blog\/2011\/06\/11\/tandoori-salmon-with-zucchini-boats\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Tandoori Salmon with Zucchini Boats<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-211","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/piAxI-3p","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/posts\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/comments?post=211"}],"version-history":[{"count":1,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/posts\/211\/revisions"}],"predecessor-version":[{"id":212,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/posts\/211\/revisions\/212"}],"wp:attachment":[{"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/media?parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/categories?post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/tags?post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}