{"id":613,"date":"2013-06-27T22:13:21","date_gmt":"2013-06-28T03:13:21","guid":{"rendered":"http:\/\/georgejackie.com\/blog\/?p=613"},"modified":"2013-06-27T22:13:21","modified_gmt":"2013-06-28T03:13:21","slug":"day-25-tip-feel-good-health-challenge","status":"publish","type":"post","link":"http:\/\/georgejackie.com\/blog\/2013\/06\/27\/day-25-tip-feel-good-health-challenge\/","title":{"rendered":"Day 25 TIP: Feel Good Health Challenge"},"content":{"rendered":"<p>Hi guys,<\/p>\n<p>In light of the sad news about a friend&#8217;s father passing tonight, I felt it was the ideal time to briefly discuss this important TIP: <strong>never take your health for granted!<\/strong><\/p>\n<p>Every single day we&#8217;re here on this Earth is a true blessing, but it&#8217;s only human to lose sight of this after a while. We just expect that things go well, we are healthy (enough) and only other people die. However, I&#8217;m certain we&#8217;ve all had at least one of those unexpected moments life inevitably throws your way, that completely knocks the socks off you or shakes you deeply. That scary curve-ball when you were just cruising right along comfortably. Each one of these experiences contains an important lesson, and reminder.<\/p>\n<p>Health \u00e2\u20ac\u201c and life itself \u00e2\u20ac\u201c is a gift. Anyone who remembers to take a brief moment and remind himself of this daily, is likely leading a more purposeful, meaningful and happier life. <strong>Taking care of your body, this temporary &#8220;Earth suit&#8221; which is your temple, is of paramount importance!<\/strong> Once we lose our health, it is far more difficult to regain it \u00e2\u20ac\u201c so why not tend to it and be grateful for it while things are going well?<\/p>\n<p>Even the smallest steps and efforts towards improvement count. No matter what you&#8217;re doing, if you&#8217;re trying something, you&#8217;re making progress. When you can look at yourself in the mirror and honestly declare that you are a better person than you were yesterday, you deserve to be congratulated. Keep going. Keep up the good work. Don&#8217;t stop building on your successes. Your health is in your hands, and it&#8217;s so precious. I suggest you treat it like you would a newborn baby \u00e2\u20ac\u201c with the utmost love and care.<\/p>\n<p><strong>Start treating your health better <em>right now<\/em>. One day it may be too late.<\/strong><\/p>\n<p>May we all truly live, until we die. God bless.<\/p>\n<blockquote><p>Health is like money, we never have a true idea of its value until we lose it.<br \/>\n\u00e2\u20ac\u201cJosh Billings<\/p><\/blockquote>\n<blockquote><p>Those who do not find time for exercise will have to find time for illness.<\/p>\n<p>\u00e2\u20ac\u201cEarl of Derby<\/p><\/blockquote>\n<blockquote><p>The king who cannot rule his diet, will hardly rule his realm in peace and quiet.<br \/>\n\u00e2\u20ac\u201cRule of Health of Salerno<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Hi guys, In light of the sad news about a friend&#8217;s father passing tonight, I felt it was the ideal time to briefly discuss this important TIP: never take your health for granted! Every single day we&#8217;re here on this Earth is a true blessing, but it&#8217;s only human to lose sight of this after &hellip; <a href=\"http:\/\/georgejackie.com\/blog\/2013\/06\/27\/day-25-tip-feel-good-health-challenge\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 25 TIP: Feel Good Health Challenge<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3,6],"tags":[],"class_list":["post-613","post","type-post","status-publish","format-standard","hentry","category-daily-insight","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/piAxI-9T","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/posts\/613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/comments?post=613"}],"version-history":[{"count":9,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/posts\/613\/revisions"}],"predecessor-version":[{"id":622,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/posts\/613\/revisions\/622"}],"wp:attachment":[{"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/media?parent=613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/categories?post=613"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/georgejackie.com\/blog\/wp-json\/wp\/v2\/tags?post=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}