Archive for the ‘Daily Insight’ Category

The Secret of the Power of Intention

Tuesday, June 28th, 2011

George and I recently simultaneously completed reading some great books (Shantaram for myself, which was INCREDIBLE and Why We Get Fat for George which he found to be extremely interesting). We always have so much to share and say to each other, and we often use the words “I wish you read this book” or “I wish you saw this film” and so on. So we decided that we would each recommend the upcoming book to read for the other person. This was a challenge, as we have both read so many books and there is just too much to share. After some long thinking, I finally decided on Harry Potter Book 1 (I know – out of ALL books, but I feel like it’s crazy that George hasn’t read one of the most read books in the world). George, being more mature than I am asked me to finally listen to Wayne Dyer’s live lecture on The Secret of the Power of Intention. I say finally because he recorded the lecture for me over 6 years ago, before we were an item, when we barely saw each other as acquaintances, and has been waiting for my input ever since.

I have procrastinated listening to these CDs because I have always labelled myself as a visual person. I tried several times to get into them, but my mind would always drift off and before I knew it I realized that I had not heard the past 30 minutes of the lecture! However, I finally decided to simply put myself in front of the computer, take notes while listening, and JUST DO IT! I have currently completed CD 2 of 6 and have no words for the gratitude I feel towards George for forcing me to listen and to Wayne Dyer for having the right words to guide me through my current life’s questions…

I would need to write a whole book on the lessons I’ve learnt so far. Instead, I wanted to focus on something I heard last night that really made me turn my life around and change my thoughts. I have been going through a bit of a struggle with my new role as a mother. While I am generally incredibly happy and in bliss, there are moments when I fall apart. I don’t speak often about these moments because I feel a little isolated when talking to other mommies. They always seem to be going through things so smoothly and any challenges that come up seem to always have a resolution in their minds. I, on the other hand, have been feeling helpless and confused. Dimitri is what many would likely consider a “spirited” child. He is full of life and has an abundance of energy. I understand and see the beauty in this beautiful baby, yet struggle with my own ego and selfishness when his “spirit” becomes overwhelming for me. You are told what a “good” baby is supposed to be doing. At his age (8 months) all I hear is that he should be sleeping 10-12 hours a night, have another 4 hours worth of naps in the day, and he should be able to self-soothe. When people say self-soothe, this apparently means that I should be able to kiss him, put him in his crib and BAM he magically falls asleep all by himself, without any help from me. I read these last few lines and just laughed out loud, because George and me know how far Dimitri is from these words. Luckily, he sleeps through the night. However, we have been challenged with his daytime naps so much that we reach our limits. I have spent countless hours at a time trying to get him to sleep. I give him a bottle, I rock him, I take him to a dark space, I sing to him, I talk to him, I ignore him, you get my drift. He is completely exhausted and yet, he will refuse sleep. I then proceed to give up, but he is miserable and cranky due to exhaustion.

All this time, I have judged myself as a mother. I have told myself that it’s my fault for not helping Dimitri sleep properly. I have reached levels of anger and frustration that I never knew were possible. And then, just at the right time, I heard Wayne Dyer’s words, and they COMPLETELY changed my perception. He mentioned something about babies which never really occurred to me. He discussed how every baby is born with a plan already in place. We do not create their spirit, their spirit is created way before they come in our arms at birth. That’s why there are babies that sleep through the night at 2 weeks and others that only do at 2 years. That’s why the baby that sticks his tongue out at you on day 1 of his life may be giving you the finger at 15. We are not here to “train” them and make them into “good” babies. What ARE good babies? Babies that are convenient? Babies that don’t take us out of our comfort zone? Babies that let us maintain our own lifestyle? “My baby is so good, I can go out all day and he doesn’t make a sound.” “I have the best baby, she sleeps 12 hours every night.” That’s what we hear, right? So when we say that we have a good baby, what we really mean is that our baby doesn’t really impact OUR lives.

All this to say that I have now understood that I have a beautiful baby. A perfect spirit who will express himself as he sees fit. And instead of judging myself as a mother and comparing my child to others, I will simply allow him to live the way he thinks is best. It may not be easy for me, but if I remember to always think in abundance and to try to always feel good, then it won’t be hard either. As if to prove that this theory is right, Dimitri has been sleeping soundly during his naps today. Maybe he feels my calmer energy and he can now allow himself to be calm as well.

I will one day read back on this entry and realize that Dimitri’s personality fits PERFECTLY with the words here. He will likely be dynamic, confident, adventurous and rebellious. There will be many challenges ahead in my life as a mother. But I must remember, as Carlos Castaneda puts it so well: “The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes everything as a blessing or a curse”. I will have to always remember that I am an observer in Dimitri’s life. I cannot try to manipulate him, only guide him and admire him. And that, I will do.

Let the good times ROLL!

Dimitri – The Beginnings

Thursday, June 23rd, 2011

Here is my second video attempt using iMovie, in the hopes of creating a wonderful video of the first year of our son’s life – Dimitri – The Beginnings.

The video I created here captures the beginning of Dimitri’s life, more specifically, the first two months. While still rough around the edges, I am glad to have put this together. It’s crazy having so much raw footage and thousands of pictures of our son, yet never really seeing it since it’s so overwhelming. Hopefully, by making these kinds of videos, we will hold onto these precious memories and be able to share them one day with him, when he’s old enough to enjoy!

Can any video really capture the tremendous love we hold in our hearts for Dimitri? Probably not, but it’s worth trying.

Better Together

Sunday, June 5th, 2011

My first iMovie. It is a little rough around the edges, but still makes me HAPPY :)

George and Jackie – BETTER TOGETHER

George is the love of my life. I could not imagine a more beautiful person existing in this world. I always dreamt of what love should be like and as a young girl usually does, I had visions of my perfect future. I can’t explain how much BETTER my reality is than those dreams. There could be no greater love than the one I have for this man. I never believed in just one soulmate, but George has made me change my mind on that. There could be no one else who makes me smile, love, dream and be happy the way George does. We really are ‘better together’. In this long path ahead, the heart’s path, I look forward to walking hand in hand with the man I love. I anticipate making every dream a reality, as we have so far. My love flourishes as each day passes and I am incredibly blessed to know true love.


Love will keep us together?

Wednesday, June 1st, 2011

Our friend and spiritual teacher, fondly referred to as Father Neo has guided us through many religious and enlightening conversations. When George and I were planning to get married, we had many talks with Father Neo on the purpose of marriage and the eternal happiness possible. Although a monk and never married, Father Neo had a lot of wise words for us. He asked us why we were getting married. Such a simple question with what seems to be a basic answer right? We obviously love one another, we think of each other as soulmates, and we wanted to make a promise to one another of being there through it all. But the questions got harder. Why is the divorce rate so high these days? What happens if our paths lead in different directions as time goes on? What happens after the kids grow up? What will be the glue, the binding factor that will make us hold onto our marriage through thick and thin?

Father Neo speaks often of the Holy Trinity. He says that it is not only related to the Father, Son and Holy Spirit, but that there are many trinities in life. He states that marriage used to be a bond between man, woman and God. The husband and wife always had a path towards God that kept them together. They were unified by God and would only part when God willed them to, generally in death. In this age, many of us don’t see this religious perspective anymore. We’re not really churchgoers and we don’t see the Bible as truth. We have slowly detached from the Church and from God as a consequence. Father Neo was okay with that. He said it’s fine if we don’t have God in our trinity. But he asked us the really tough question after that. What will be OUR trinity? What will keep George and me together, after the financial problems, after the children, after the deep passion, after the good and bad? Why will we hold on? I often wonder if Father Neo simply knows that there can be no other path but a spiritual one to hold people together.

It was interesting. George and I never really found the answer to that question before we got married, but our love for one another never made us doubt that we were missing anything. I still feel in my heart that I made the right decision. Today, almost 2 years after our marriage, George and I had a disagreement. It’s a fairly common disagreement between us that may lead to a “fight” someday. It could be that this disagreement will push the two of us apart. I questioned all of these things when he left for work today and asked myself if I could ever leave him. The answer was so simple – NO! I could never see myself hurt this man. The father of our child, the big chunk of my heart, the free-spirited angel, my husband. I will always put myself in his shoes and see where he is coming from. And although we may not have yet found that trinity and determined what will keep us together in our years to come, I know that I will always do my best to keep my promises to the man I chose to spend the rest of my life with. There could be no other man. He is my dream come true.

Anxiety, BEGONE!

Thursday, September 18th, 2008
The Heart's Path

The Heart's Path

Sometimes anxiety gets the best of us. We pretend that things aren’t troubling us and we push them under the rug acting as though we’re not the slightest bit phased by the stresses that surround us. But they creep up on us. All of a sudden, we lose our appetite, we wake up in the middle of the night with what we pushed back in some corner of our mind inching towards us, we start exploding on our loved ones because they didn’t fold the napkins on the dinner table properly, we dread phone calls & e-mails because we know that they simply mean added stress, and we slowly lose ourselves…wishing we could remember what happened to that innocent being inside of us that had so many aspirations and plans on happiness.

But there must be a way to get rid of that anxiety that starts feeding on our spirit! I believe that all it takes is just a little action. Why would we remain anxious? Why let something linger and build up inside of us? Maybe it’s best to use the 4 d’s that I continuously hear about: Do, Delegate, Delay, and Dispose! If I were to categorize all my anxieties and ensure that I somehow dealt with them quickly, maybe I would start spending the rest of my free time on things that actually make me feel good! I would also feel less troubled if I had a system that helped take care of my issues that build up in a quick & efficient manner… If I am nervous about a presentation that is coming up, I should just DO as much possible by preparing and acting, and before I know it, it’s over. If I am worried about having another client added to my schedule, maybe I can DELEGATE that work to another manager. If I am so stressed about the dentist appointment that just so happens to fall on the wrong week, maybe I should stop whining and simply DELAY the appointment. And if I am anxious about trying to meet some acquaintance that ran into me on the street and now wants to go for dinner, a movie and a long walk, maybe I should simply DROP the appointment that brings me no added value.

I do believe that this may lead to a refreshing change in my life. These last two days, I was a nervous wreck. This showed in my physical appearance (worry lines, dark circles under the eyes, back pains due to stress, nausea, etc…) and in my mental functioning (cloudiness in the brain, heart palpitations, getting into little arguments with the love of my life, negative thinking, frustration, endless crying and sobbing, etc…). However, the moment I CHOSE to act and simply BE without worrying about my 3-page to do list and the last-minute emergencies, all these wonderful things came my way. I was referred for my ideal job, I had a wonderful talk with my love, I smiled more, I felt healthier, and I realized the insignificance of my worries! THAT helped me focus my energy on yoga, watching a movie, eating a healthy dinner and easing my mind… Isn’t that much better than spending the night by vigorously typing God knows what on the computer, not eating and sleeping with eyes wide open? I think so!